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Why Choose Direct Primary Care Over Traditional Models?

2024-09-23T13:14:23+00:00September 23rd, 2024|Community, Direct Primary Care, Families, Family Medicine, Family Practice, Health Care, Membership, Public Health|

Why Choose Direct Primary Care?

The Advantages Over Traditional Care Models

In today’s evolving healthcare landscape, Direct Primary Care (DPC) is a refreshing alternative. If you’re disenchanted with your current healthcare experience… it’s important to understand how DPC works so you know your options.

Discover the personalized, transparent, and comprehensive care model that puts you first.

Here’s a breakdown of the key differences between DPC and traditional care models.

1. Personalized Attention vs. Rushed Appointments

  • Traditional Care: In traditional models, appointments are often shorter and can be rushed due to high patient volumes. This means less time for discussing your concerns and a more fragmented approach to your care.
  • Direct Primary Care: DPC practices prioritize longer, unhurried appointments, allowing you to spend more time with your provider. This approach fosters a deeper relationship and a more thorough understanding of your health, leading to personalized better care.

2. Simplified Costs vs. Complex Billing

  • Traditional Care: Traditional care often involves complex billing procedures, with separate charges for office visits, lab tests, and other services. This can lead to unexpected costs and confusion, especially when dealing with insurance claims and co-pays.
  • Direct Primary Care: With DPC, you pay a simple, predictable monthly fee. This straightforward pricing model eliminates the need for insurance billing and hidden costs, making your healthcare spend transparent and easy to manage.

3. Direct Access vs. Insurance Gatekeepers

  • Traditional Care: In traditional models, accessing care often requires navigating through insurance gatekeepers and obtaining referrals or using urgent care. This is time-consuming and frustrating and can delay your access to necessary care.
  • Direct Primary Care: DPC offers direct access to your primary care provider without insurance hurdles. You can contact your provider directly via phone, email, or secure messaging, getting the responses you need when you need them.

4. Focused Care vs. Fragmented Services

  • Traditional Care: Traditional care can sometimes feel fragmented, with different specialists working in silos. This may lead to disjointed care and communication challenges, impacting the overall effectiveness of your treatment.
  • Direct Primary Care: DPC emphasizes a holistic approach to your health. We coordinate all aspects of your care, including referrals to specialists when needed, ensuring a cohesive and integrated approach to your health care plan.

5. Proactive Wellness vs. Reactive Treatment

  • Traditional Care: Traditional care focuses on treating illnesses and symptoms as they arise. This reactive approach can sometimes lead to more severe health issues that could have been prevented with earlier intervention.
  • Direct Primary Care: DPC promotes a proactive approach to wellness, emphasizing preventivion. By focusing on lifestyle changes and early intervention, DPC helps you maintain better overall health and avoid potential issues before they become serious.

6. Limited Access vs. Comprehensive Services

  • Traditional Care: Traditional care models may have limited access to certain services and resources, especially if they are not covered by insurance or are deemed non-essential.
  • Direct Primary Care: DPC provides a wide range of services, from routine exams to urgent care with minor procedures, all covered by your monthly fee. This comprehensive approach ensures that you have access to the care you need without worrying about additional costs.

Experience the difference with Direct Primary Care.

Discover the DPC Difference

At Roots Health DPC, we’re dedicated to providing a healthcare experience that prioritizes your needs and well-being. Our Direct Primary Care model offers a personalized, transparent, and comprehensive approach to your health. If you’re looking for a more direct, patient-centered healthcare experience, we invite you to explore the benefits of DPC with us.

Contact us today to learn more about how Direct Primary Care can transform your healthcare experience. Let’s work together to create a healthier, happier you!

Yoga and Your Health

2024-09-16T13:07:42+00:00September 16th, 2024|Direct Primary Care, Families, Family Medicine, Family Practice, Health Care, Public Health|

National Yoga Awareness Month

Major benefits of yoga practice

As we celebrate National Yoga Awareness Month, it’s the perfect time to explore how yoga can be a game-changer for your overall health. Yoga isn’t just about flexible poses and deep breaths; it’s a holistic practice that nurtures both body and mind.

Personalized care at Roots Health DPC can support your wellness goals.

1. Stress Reduction

Yoga’s focus on mindful breathing and meditation helps lower cortisol levels, the hormone responsible for stress.

A relaxed and balanced state of mind help you manage daily stressors more effectively.

2. Improved Flexibility and Strength

These benefits contribute to better posture and reduced risk of injuries.

3. Better Mental Clarity

Yoga encourages mindfulness. Centering your attention on the present moment, , which can improve mental clarity and focus leading to improved concentration and memory.

4. Boosted Immune System

The combination of reduced stress, better sleep, and physical activity supports a more resilient immune system, helping you stay healthy year-round.

Start Small

You don’t need to be a yoga expert to reap its benefits. Even a few minutes of daily practice can make a significant difference. Consider joining a class or using online resources. We work to find routines that fit your lifestyle.

Don’t wait—start your journey to better health now.

This National Yoga Awareness Month, take a moment to embrace the many health benefits yoga has to offer. Your body and mind will thank you!

Happy practicing!

National Folic Acid Awareness Week

2024-09-09T13:01:30+00:00September 9th, 2024|Direct Primary Care, Families, Family Medicine, Family Practice, Health Care, Public Health|

Women and Folate

Let’s review the importance of folate (vitamin B9) in preventing birth defects, including spinal cord malformations like spina bifida.

Health and Wellness is a Text Away!

Why Folate Matters

Folate is essential. Adequate folate intake before and during early pregnancy can significantly reduce the risk of serious conditions, such as:

  1. Neural Tube Defects: These include life-threatening conditions affecting the spinal cord and brain.
  2. Spinal Cord Malformations: Proper folate levels are crucial for healthy spinal cord development.

Why Act Now?

All women of child-bearing age need to take folate.

The majority of pregnancies are unplanned, and the neural tube forms early in pregnancy, often before a woman realizes she’s expecting. Consuming enough folate daily is a proactive step to ensure a healthy start for future pregnancies.

Folate (400mcg) is present in most Multi-Vitamins for Women.

At Roots Health DPC we are with you every step of the way in your journey helping you make the best decisions for your health and wellness. Learn more and ensure your future is healthy.

Stay informed and proactive this Folate Awareness Week!

Cholesterol Education Month

2024-09-02T13:07:31+00:00September 2nd, 2024|Community, Direct Primary Care, Family Medicine, Family Practice, Health Care, Public Health|

National Cholesterol Education Month:

What You Need to Know

September is National Cholesterol Education Month. It’s the perfect time to focus on making sure you know your cholesterol numbers. At our direct primary care practice, we’re here to help you understand your cholesterol levels to better support your heart health.

Learn how our tailored screenings and custom plans can support you.

What Is Cholesterol?

Cholesterol is a fatty substance in your blood. It comes in two main types:

  • LDL (Low-Density Lipoprotein): Often called “bad” cholesterol, high levels can lead to heart disease.
  • HDL (High-Density Lipoprotein): Known as “good” cholesterol, it helps remove LDL from your blood.

Why It Matters?

High LDL levels can cause plaque buildup in arteries, increasing the risk of heart attack and stroke. Managing your cholesterol is key to maintaining a healthy heart.

How We Can Help

  1. Personalized Screenings: We offer detailed cholesterol assessments, including understanding the ratios and risks to your heart health.
  2. Custom Plans: We provide tailored recommendations that include lifestyle modifications and supplements/meds to improve your heart health.
  3. Ongoing Support: We offer continuous guidance to help you stay on track with your heart health goals.

This month, take a step towards better heart health. Schedule a screening with us and let’s work together to manage your cholesterol effectively. For more information or to book an appointment, get in touch today!

Understand your cholesterol levels and how they impact your heart

Stay heart-healthy this September and beyond!

DPC MYTHS

2024-08-26T13:03:05+00:00August 26th, 2024|Community, Direct Primary Care, Employers, Families, Family Medicine, Family Practice, Health Care, Public Health|

DPC: Debunking the Myths

Direct Primary Care (DPC) is revolutionizing healthcare, but there are many misconceptions. To help you understand what DPC is all about, let’s debunk some common myths and clarify how it differs from concierge care.

Myth 1: DPC Is Too Expensive for Most People

Fact: Many believe DPC is out of reach due to high costs, but this could not be farther from the truth. In fact, DPC provides a more predictable and often lower cost compared to traditional insurance plans. We offer various pricing tiers to fit different budgets, making it more accessible than you thought.

Want to KNOW How it Really Works?

Myth 2: DPC Is Only for Healthy People

Fact: There’s a misconception that DPC is only suitable for healthy individuals. DPC is actually very effective for those with chronic conditions as well. The model emphasizes building long-term relationships and offering personalized care, which can be particularly beneficial for managing chronic health issues effectively.

Myth 3: DPC Means No Access to Specialists

Fact: Another myth is that DPC doesn’t provide access to specialists. In reality, DPC providers often collaborate more closely with specialists and can offer referrals and coordinate care for patients. This ensures access to necessary specialist services while benefiting from personalized primary care.

Myth 4: DPC is just like Concierge Care

Fact: A common misconception is that Direct Primary Care (DPC) and concierge care are interchangeable, but they are distinct models. Concierge Care involves paying a high annual fee to a primary care physician in addition to typical copays and deductibles with traditional insurance, often leading to additional costs.

Direct Primary Care (DPC) involves paying a low monthly fee and operates independently of traditional insurance... focusing on a very direct, accessible, and more affordable care model without the additional layers of complexity.

At Roots Health DPC, we are committed to transforming healthcare by offering a patient-focused model that emphasizes accessibility and personalized care. Our approach combines cost-effective solutions with a holistic commitment to your well-being.

Discover what you’ve been missing at Roots Health DPC.

Back to School

2024-08-19T13:24:58+00:00August 19th, 2024|Community, Direct Primary Care, Families, Family Medicine, Family Practice, Health Care, Public Health|

It’s that time of year again.

How can we help our kids have a successful year?

Focus on Nutrition

Involve them in packing lunch. Help them choose a healthy energy boost during their school day.

  • High protein foods (yogurt, cheese, beans, hummus) with fresh vegetables and fruits.
  • Avoid empty calories added from sugars and solid fats.
  • Hydrate. Take the water bottle to school.

Learning Styles and Behaviors

Now is a good time to schedule an annual exam with your doctor.

Review any questions or concerns you may have about age-appropriate behavior, developmental milestones, and learning styles that can affect your child’s ability to learn in a classroom.

Vision Screening is important. Make sure your child has been screened.

Exercise: Get Active

Younger kids need 60 minutes or more of moderate-to-vigorous intensity physical activity each day.

  • Encourage sports and outdoor activities after school.
  • Walk or Bike to school.

It is an exciting time with lots of changes to the routine. Parents play a key role in helping children make a successful transition.

Tired of long waits when an urgent care need arises?

Eye Exam Month

2024-08-12T12:54:13+00:00August 12th, 2024|Direct Primary Care, Family Medicine, Family Practice, Health Care, Public Health|

“Ensuring a clear vision for a healthy future—literally and figuratively—with our Direct Primary Care!”

Celebrate National Eye Exam Month with Us!

August is here, and it’s not just another month—it’s National Eye Exam Month! This annual observance is a gentle reminder to prioritize our vision health, which often gets overlooked in our busy lives.

Why Are Eye Exams Important?

Regular eye exams are crucial for everyone, regardless of age or current vision status. These exams not only help detect changes in vision but also serve as early indicators of broader health issues such as diabetes, high blood pressure, and even certain cancers. By catching these issues early, we can take proactive steps to maintain overall well-being.

Our Commitment to Your Vision Health

At Roots Health Direct Primary Care, we’re passionate about comprehensive care that extends beyond traditional medical services. As a Direct Primary Care clinic, we emphasize personalized attention and proactive health management. This means you get more than just a quick visit—you receive thorough assessments and the time needed to discuss your concerns, including your vision health.

Are you neglecting your vision health and missing out on early detection of serious conditions like diabetes or high blood pressure?

What Sets Us Apart

Unlike conventional practices, we offer a membership-based model that focuses on accessibility and affordability. Our approach ensures you receive the attention and care you deserve without the hassle of insurance paperwork or copays. Whether you need a routine eye check-up or have specific vision concerns, we’re here to help.

Take Action Today!

We will help ensure that you have all the preventative services needed to live a full and healthy life.

Let’s prioritize your vision health together—because seeing clearly is living fully! Discover the personalized care experience at Roots Health Direct Primary Care.

Lung Cancer Awareness Day on August 1st

2024-08-05T12:46:43+00:00August 5th, 2024|Direct Primary Care, Family Medicine, Family Practice, Health Care, Public Health|

August 1st: Challenging Assumptions about Lung Cancer

We all make assumptions about who gets lung cancer. It’s easy to think it only affects smokers, but the truth is, that lung cancer can touch anyone’s life unexpectedly.

Take Mark, a patient of mine and a dedicated athlete who never smoked a day in his life. When he received a lung cancer diagnosis, it shattered the misconception that only smokers are at risk.

Lung Cancer Awareness Day on August 1st is a poignant reminder of this reality. It serves as a call to action for early detection and proactive health management.

Engage in meaningful conversations with your physician. Craft a healthcare plan tailored to you.

At Roots Health Direct Primary Care, we’ve seen firsthand the importance of personalized care in dealing with such challenges and we know that the risk factors for lung cancer go far beyond cigarette smoking to include radon and other inhaled substances in addition to genetic predisposition.

Mark’s journey helped me to advocate even more passionately for my patients. Our Direct Primary Care approach ensures every patient, like Mark, receives individualized attention and access to essential screenings. Whether you’re a smoker concerned about lung health or a non-smoker curious about preventive measures, we’re here to support your wellness journey.

Take control of your health outcomes.

Together, let’s challenge misconceptions and prioritize your health for a brighter, healthier future.

Prevention of heart disease outweighs its treatment.

2024-07-29T13:08:05+00:00July 29th, 2024|Direct Primary Care, Family Medicine, Family Practice, Health Care, Public Health|

Heart Disease:

An ounce of prevention is worth a pound of cure.

Heart Disease is the number one killer for women…

Knowing your Risk is Half the Battle.

Heart disease is often preventable.

The following lifestyle changes lower risk and protect your heart.

Maintain a healthy weight

Losing 5% to 10% of your body weight can lower blood pressure, cholesterol, and the risk of developing diabetes.

Quit smoking

Smokers have more than twice the risk for heart attack than do nonsmokers.

Get Active

Aerobic exercise reduces your risk of heart disease.

Change the fats in your foods

Avoid saturated fats. Substitute olive oil for butter. All fats are high in calories so use them sparingly to avoid weight gain.

Eat fruits and veggies

Eat plenty of produce. We recommend eating at least 3 cups of vegetables and 2 cups of fruits daily.

Fiber up

Soluble fiber helps reduce cholesterol. Oatmeal, whole-grain bread, and other whole-grain foods are excellent sources of this nutrient.

Seeking personalized care with ample time to discuss all your options?

Get in touch today… we have a few spots open now.

World Hepatitis Day

2024-07-22T13:09:51+00:00July 22nd, 2024|Direct Primary Care, Family Medicine, Family Practice, Health Care, Public Health|

What is hepatitis? Hepatitis is inflammation of the liver which can lead to cirrhosis.

On world hepatitis day, we are raising awareness about viral hepatitis. Here’s what you need to know:

What are the types of Viral Hepatitis?

  • Hepatitis A (HAV): Spread through contaminated food/water; preventable with a vaccine.
  • Hepatitis B (HBV): Transmitted through bodily fluids; can be chronic and severe. Vaccination is crucial.
  • Hepatitis C (HCV): Spread via blood contact; often chronic but treatable with antiviral medications.
  • Hepatitis D (HDV): Occurs with HBV infection; prevented by HBV vaccination.
  • Hepatitis E (HEV): Spread through contaminated water; usually acute and self-resolving.

We know that education is part of making informed medical decisions. Partner to learn more.

What are the Symptoms?

  • Jaundice (yellowing skin/eyes)
  • Fatigue
  • Abdominal pain
  • Nausea
  • Dark urine

How is Hepatitis Prevented?

  • Vaccination: Available for HAV and HBV.
  • Hygiene: Handwashing, safe food/water.
  • Safe Practices: Use condoms, avoid sharing needles.

Looking for a more personalized approach to your healthcare?

No waiting. Healthcare delivered when you need it.