Women’s Eye Health
Prioritizing Women’s Vision:
Key Concerns and Care Tips
Welcome to Women’s Eye Health & Safety Month!
Amid our busy lives, safeguarding eye health often takes a backseat. However, for women, certain vision issues deserve special attention due to their higher prevalence.
Unique Vision Concerns for Women:
Women face specific eye health challenges, including:
-
Dry Eye Syndrome: More prevalent in women due to hormonal changes.
- Glaucoma: Women are at a higher risk, particularly after age 60.
- Age-related Macular Degeneration (AMD): A leading cause of vision loss, affecting women more than men.
Tips for Maintaining Women’s Eye Health:
- Regular Eye Exams: Schedule annual check-ups to catch issues early.
- Protective Eyewear: Shield your eyes during activities or chores to prevent injury.
- Healthy Habits: Eat a balanced diet, hydrate well, and avoid smoking.
- Screen Time Breaks: Follow the 20-20-20 rule to reduce digital eye strain.
- Awareness: Educate yourself and others about women’s eye health risks.
Empowerment Through Awareness:
By staying informed and proactive, women can safeguard their vision and enjoy a clearer, brighter future.