Women and Folate

Let’s review the importance of folate (vitamin B9) in preventing birth defects, including spinal cord malformations like spina bifida.

Health and Wellness is a Text Away!

Why Folate Matters

Folate is essential. Adequate folate intake before and during early pregnancy can significantly reduce the risk of serious conditions, such as:

  1. Neural Tube Defects: These include life-threatening conditions affecting the spinal cord and brain.
  2. Spinal Cord Malformations: Proper folate levels are crucial for healthy spinal cord development.

Why Act Now?

All women of child-bearing age need to take folate.

The majority of pregnancies are unplanned, and the neural tube forms early in pregnancy, often before a woman realizes she’s expecting. Consuming enough folate daily is a proactive step to ensure a healthy start for future pregnancies.

Folate (400mcg) is present in most Multi-Vitamins for Women.

Want to ensure a healthy future?

At Roots Health DPC we are with you every step of the way in your journey helping you make the best decisions for your health and wellness. Learn more and ensure your future is healthy.

Stay informed and proactive this Folate Awareness Week!