September Is National Cholesterol Education Month: What You Need to Know
When was the last time you checked your cholesterol? If it’s been a while—or if you’ve never known your numbers—September is the perfect time to start.
High cholesterol often has no symptoms, yet it plays a major role in heart disease, stroke, and other serious health conditions. The good news? By understanding your cholesterol levels and taking steps to manage them, you can significantly improve your long-term health.
What Is Cholesterol?
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LDL (Low-Density Lipoprotein): Often called “bad cholesterol” because high levels can build up in your arteries.
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HDL (High-Density Lipoprotein): Known as “good cholesterol” because it helps clear LDL from the bloodstream.
The key is balance. Too much LDL or too little HDL increases your risk of heart problems.
Why It Matters
When cholesterol levels are off, plaque can build up in your arteries. Over time, this raises your risk of heart attack, stroke, and other cardiovascular diseases. Since high cholesterol doesn’t cause obvious symptoms, the only way to know your levels is through a blood test.
Why It Matters
When cholesterol levels are off, plaque can build up in your arteries. Over time, this raises your risk of heart attack, stroke, and other cardiovascular diseases. Since high cholesterol doesn’t cause obvious symptoms, the only way to know your levels is through a blood test.
How Roots Health DPC Can Help
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Personalized Screenings – More than just a number, we look at your overall risk profile.
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Custom Plans – Tailored lifestyle recommendations, nutrition guidance, and—if needed—medications or supplements.
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Ongoing Support – Regular follow-ups to keep you on track and adjust your plan as your needs change.
Take Charge of Your Heart Health This Month
Don’t wait for a problem to appear—prevention is powerful. By checking your cholesterol now, you’re taking a proactive step toward protecting your heart for years to come.
